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Relaxation hypnosis


You can listen to a sample here...

During this session in the Landscape, we’ll be looking at complete relaxation, and at how deep relaxation can bring you to a state of rest and rejuvenation. We’ll will also look at a method of developing ongoing constant subconscious relaxation using breathing.

There are some additional techniques for use when relaxation is needed in times of difficulty or stress (though please note there is a specific recording dealing with stress management if you are thinking of this problem in partilular).

During the session we’ll be starting at the stone steps, whilst enjoying views of the waterfall to our right. This is followed by a walk through the ancient wood, alongside the lake, on the way to our destination, which is the temple on the clearing. During our session, you’ll experience full stereo sound effects recorded in digital CD quality, including the sounds of the waterfall, the lake, of summer, and of the temple.

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