Fear of spiders is a common fear. Rehearsal and visualisation is an effective method of management, and in this session, you’ll learn to look a spiders in a new, relaxing way!
During this session we’ll be walking down the mountain path with the stream to our right, then walking down the waterfall steps and enjoying the sights and sounds of the waterfall, before relaxing next to the calm pool. You’ll experience full stereo sound effects recorded in digital CD quality, including the sounds of summer, of the stream, the waterfall and the calm pool.
Whilst we are preparing and recording our new series of 3-session treatment modules, we have decided to release the most popular of our original single session recordings free! Please feel free to download any of our recordings, and we hope you will return to explore our new products.