Hypnosis for exercise motivation


For many of us, exercise is not something we always enjoy! We manage to find all sorts of excuses to avoid it rather than do a little regularly as advised. In this session, we'll be looking at making exercise an enjoyable thing to look forward to, and enjoying ourselves on the beach at the same time!

During this session we'll be walking through the bluebell wood, visiting the Temple, and taking the path to the beach to undertake some exercise. You'll experience full stereo sound effects recorded in digital CD quality, including the sounds of summer, birdsong, the beach and the sea

Whilst we are preparing and recording our new series of 3-session treatment modules, we have decided to release the most popular of our original single session recordings free! Please feel free to download any of our recordings, and we hope you will return to explore our new products.