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Whilst we are preparing and recording our new series of 3-session treatment modules, we have decided to release the most popular of our original single session recordings free! Please feel...

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Whilst we are preparing and recording our new series of 3-session treatment modules, we have decided to release the most popular of our original single session recordings free!

Please feel free to download any of our recordings, and we hope you will return to explore our new products.

Simply click the purchase button in the normal way, and when you reach checkout there will be no charge!

For some, anxiety has no apparent cause, whilst for some, very real worries and concerns about factors such as work or finances are clearly the cause. Anxiety makes progress difficult...


Difficulties arise when anxiety prevents normal function by interfering with sleep for example, or by causing inattention at work which is noticeable to an employer.

This session looks at tools both immediate and longer term, that can help to reduce and relieve anxiety.

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size chest(in.) waist(in.) hips(in.)
XS 34-36 27-29 34.5-36.5
S 36-38 29-31 36.5-38.5
M 38-40 31-33 38.5-40.5
L 40-42 33-36 40.5-43.5
XL 42-45 36-40 43.5-47.5
XXL 45-48 40-44 47.5-51.5
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