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Hot flashes hypnosis


You can listen to a sample here...

Hot flashes (or hot flushes as they are also known) tend to be primarily associated with changes around the time of the menopause. There is not a good correlation between levels of hormones (particularly oestrogen), and severity of symptoms, though the idea of the two being intertwined is useful in visualization.

We’ll be looking at subconscious control of hot flushes, and using feedback to reduce the symptoms of hot flushes using simple representation of control mechanisms.

During the session we’ll be starting by sitting near the foot of the waterfall, (which will be to our left). After relaxing there, we’ll be enjoying the sights and sounds of summer some more on the wildflower meadow path alongside the lake. We’ll then be crossing the wooden bridge to the Ricci Palace, and visiting a room there. You’ll experience full stereo sound effects recorded in digital CD quality, including the sounds of summer, the sounds of the waterfall, birdsong, the shore of the lake and the Ricci Palace.


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